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Created By-English DowlingBoost your safety and security and confidence by signing up in self-defense courses. Learn essential skills for protection and develop psychological strength. Increase awareness and take on real-life circumstances with practical methods. Gain self-confidence, empowerment, and the belief in your capacity to protect. Unleash
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Web Content Composed By-Knight GoldenMaster self-defense essentials by first understanding your surroundings and trusting your impulses. Exercise verbal de-escalation and setting borders. Understand individual area and essential methods like straight strikes and hand strikes. Construct muscular tissue memory and reaction time with blocks and kicks.
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